Blood Group Diet: Foods To Be Avoided: Pastas/Grains

Disclaimer:
The contents provided are for your information only and is not intended to be a substitute for professional medical advice. Please consult your medical doctor or other qualified health professional for further medical advice.

» Start from Introduction: Blood Group & Diet
» Go to Blood Group Diet: O | A | B | AB
» Go to Meats: Beneficial | Neutral | To Be Avoided
» Go to Seafood: Beneficial | Neutral | To Be Avoided
» Go to Beans/Legumes: Beneficial | Neutral | To Be Avoided
» Go to Eggs/Dairy: Beneficial | Neutral | To Be Avoided
» Go to Nuts/Seeds: Beneficial | Neutral | To Be Avoided
» Go to Oils: Beneficial | Neutral | To Be Avoided
» Go to Cereals: Beneficial | Neutral | To Be Avoided
» Go to Breads: Beneficial | Neutral | To Be Avoided
» Go to Pastas/Grains: Beneficial | Neutral | To Be Avoided
» Go to Vegetables: Beneficial | Neutral | To Be Avoided
» Go to Fruits: Beneficial | Neutral | To Be Avoided
» Go to Juices: Beneficial | Neutral | To Be Avoided
» Go to Spices/Condiments: Beneficial | Neutral | To Be Avoided
» Go to Beverages: Beneficial | Neutral | To Be Avoided
» Go to Herbal Teas: Beneficial | Neutral | To Be Avoided

O
□ Bulgur wheat flour
□ Cornmeal
□ Couscous flour
□ Durum wheat flour
□ Gluten flour
□ Graham flour
□ Oat flour
□ Semolina and spinach pasta
□ Soba noodles
□ White flour
□ Whole-wheat flour

A
□ Semolina pasta
□ Spinach pasta
□ White flour
□ Whole-wheat flour

B
□ Amaranth
□ Artichoke pasta
□ Barley flour
□ Couscous
□ Gluten flour
□ Kasha
□ Seven-grain
□ Soba noodles
□ Wild rice

Wheat reduces insulin efficiency and failure to stimulate fat "burning" in Group B:
□ Cream of wheat
□ Shredded wheat
□ Wheat, bran, germ bulgur, durum, whole and white
□ Any products such as flour, bread and noodles made with these grain products

Rye contains a lectin that settles in the vascular system causing blood disorders and potentially strokes:
□ Rye
□ Any products such as flour, bread and noodles made with these grain products

These contribute to a sluggish metabolism, insulin irregularity, fluid retention and fatigue:
□ Buckwheat
□ Corn (cornflakes, cornmeal)
□ Any products such as flour, bread and noodles made with these grain products


AB
□ Artichoke pasta
□ Barley flour
□ Buckwheat
□ Corn meal
□ Soba noodles

» Go to Pastas/Grains: Beneficial | Neutral | To Be Avoided

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Blood Group Diet: Neutral Foods: Pastas/Grains

Disclaimer:
The contents provided are for your information only and is not intended to be a substitute for professional medical advice. Please consult your medical doctor or other qualified health professional for further medical advice.

» Start from Introduction: Blood Group & Diet
» Go to Blood Group Diet: O | A | B | AB
» Go to Meats: Beneficial | Neutral | To Be Avoided
» Go to Seafood: Beneficial | Neutral | To Be Avoided
» Go to Beans/Legumes: Beneficial | Neutral | To Be Avoided
» Go to Eggs/Dairy: Beneficial | Neutral | To Be Avoided
» Go to Nuts/Seeds: Beneficial | Neutral | To Be Avoided
» Go to Oils: Beneficial | Neutral | To Be Avoided
» Go to Cereals: Beneficial | Neutral | To Be Avoided
» Go to Breads: Beneficial | Neutral | To Be Avoided
» Go to Pastas/Grains: Beneficial | Neutral | To Be Avoided
» Go to Vegetables: Beneficial | Neutral | To Be Avoided
» Go to Fruits: Beneficial | Neutral | To Be Avoided
» Go to Juices: Beneficial | Neutral | To Be Avoided
» Go to Spices/Condiments: Beneficial | Neutral | To Be Avoided
» Go to Beverages: Beneficial | Neutral | To Be Avoided
» Go to Herbal Teas: Beneficial | Neutral | To Be Avoided

O
□ Artichoke pasta
□ Barley
□ Buckwheat
□ Kamut
□ Kasha
□ Millet
□ Oatmeal
□ Rice, basmati, brown, white, wild
□ Rye flour
□ Quinoa

A
□ Corn meal
□ Flour, barley, bulgur, wheat, graham, spelt, sprouted, wheat
□ Quinoa
□ Rice, basmati, brown, white, wild
□ Spelt pasta

B
□ Flour, oat bran, graham, white
□ Quinoa
□ Rice, basmati, brown, white
□ Semolina pasta
□ Spinach pasta

AB
□ Brown rice
□ Couscous
□ Flour, barley, bulgur wheat, durum wheat, gluten, graham, spelt, whole wheat
□ Quinoa
□ Semolina pasta
□ Spinach pasta

» Go to Pastas/Grains: Beneficial | Neutral | To Be Avoided

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Blood Group Diet: Beneficial Foods: Pastas/Grains

Disclaimer:
The contents provided are for your information only and is not intended to be a substitute for professional medical advice. Please consult your medical doctor or other qualified health professional for further medical advice.

» Start from Introduction: Blood Group & Diet
» Go to Blood Group Diet: O | A | B | AB
» Go to Meats: Beneficial | Neutral | To Be Avoided
» Go to Seafood: Beneficial | Neutral | To Be Avoided
» Go to Beans/Legumes: Beneficial | Neutral | To Be Avoided
» Go to Eggs/Dairy: Beneficial | Neutral | To Be Avoided
» Go to Nuts/Seeds: Beneficial | Neutral | To Be Avoided
» Go to Oils: Beneficial | Neutral | To Be Avoided
» Go to Cereals: Beneficial | Neutral | To Be Avoided
» Go to Breads: Beneficial | Neutral | To Be Avoided
» Go to Pastas/Grains: Beneficial | Neutral | To Be Avoided
» Go to Vegetables: Beneficial | Neutral | To Be Avoided
» Go to Fruits: Beneficial | Neutral | To Be Avoided
» Go to Juices: Beneficial | Neutral | To Be Avoided
» Go to Spices/Condiments: Beneficial | Neutral | To Be Avoided
» Go to Beverages: Beneficial | Neutral | To Be Avoided
» Go to Herbal Teas: Beneficial | Neutral | To Be Avoided

O Group O does not tolerate whole wheat products at all.
□ (None)

A Group A has a wonderful selection and choices in grains and pastas.
□ Artichoke pasta
□ Kasha
□ Oat flour
□ Rice flour
□ Rice pasta
□ Soba noodles
□ Spelt noodles

B
□ Cream of Rice
□ Familia
□ Farina
□ Granola
□ Grape nuts
□ Oat bran

AB The inner kernel of the wheat grain is highly acid forming for Group AB. Wheat is not adviced if Group AB is trying to lose weight. The inner kernel of wheat grain is alkaline in Groups O and B, it becomes acidic in Groups A and AB.
□ Millet
□ Oat flour
□ Rice pasta
□ Rye flour, 100%
□ Soy flour
□ Spelt pasta

Group AB benefits from a diet rich in rice rather than pasta
□ All kinds of Rice and any products such as flour, bread and noodles made with these

» Go to Pastas/Grains: Beneficial | Neutral | To Be Avoided

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Blood Group Diet: Foods To Be Avoided: Breads

Disclaimer:
The contents provided are for your information only and is not intended to be a substitute for professional medical advice. Please consult your medical doctor or other qualified health professional for further medical advice.

» Start from Introduction: Blood Group & Diet
» Go to Blood Group Diet: O | A | B | AB
» Go to Meats: Beneficial | Neutral | To Be Avoided
» Go to Seafood: Beneficial | Neutral | To Be Avoided
» Go to Beans/Legumes: Beneficial | Neutral | To Be Avoided
» Go to Eggs/Dairy: Beneficial | Neutral | To Be Avoided
» Go to Nuts/Seeds: Beneficial | Neutral | To Be Avoided
» Go to Oils: Beneficial | Neutral | To Be Avoided
» Go to Cereals: Beneficial | Neutral | To Be Avoided
» Go to Breads: Beneficial | Neutral | To Be Avoided
» Go to Pastas/Grains: Beneficial | Neutral | To Be Avoided
» Go to Vegetables: Beneficial | Neutral | To Be Avoided
» Go to Fruits: Beneficial | Neutral | To Be Avoided
» Go to Juices: Beneficial | Neutral | To Be Avoided
» Go to Spices/Condiments: Beneficial | Neutral | To Be Avoided
» Go to Beverages: Beneficial | Neutral | To Be Avoided
» Go to Herbal Teas: Beneficial | Neutral | To Be Avoided

O
□ Corn muffins
□ English muffins
□ High-protein bread
□ Multigrain bread
□ Oat-bran muffins
□ Pumpernickel
□ Seven-grain bread
□ Wheat bagels
□ Wheat-bran muffins
□ Wheat matzos
□ Whole-wheat bread


A
□ Seven grains
□ English muffins
□ High-protein bread
□ Multigrain
□ Pumpernickel
□ Wheat bran muffins
□ Wheat matzos
□ White bread
□ Whole-wheat bread

B
□ Bagels
□ Durum wheat bread
□ Fin crisp
□ Gluten flour bread
□ Muffins, corn, bran
□ Multigrain bread
□ Pumpernickel bread
□ Rye crisp
□ Rye vita
□ Seven grain
□ Wheat bagels
□ Wheat-bran muffins
□ Whole wheat

AB
□ Corn muffins

» Go to Breads: Beneficial | Neutral | To Be Avoided

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Blood Group Diet: Neutral Foods: Breads

Disclaimer:
The contents provided are for your information only and is not intended to be a substitute for professional medical advice. Please consult your medical doctor or other qualified health professional for further medical advice.
» Start from Introduction: Blood Group & Diet
» Go to Blood Group Diet: O | A | B | AB
» Go to Meats: Beneficial | Neutral | To Be Avoided
» Go to Seafood: Beneficial | Neutral | To Be Avoided
» Go to Beans/Legumes: Beneficial | Neutral | To Be Avoided
» Go to Eggs/Dairy: Beneficial | Neutral | To Be Avoided
» Go to Nuts/Seeds: Beneficial | Neutral | To Be Avoided
» Go to Oils: Beneficial | Neutral | To Be Avoided
» Go to Cereals: Beneficial | Neutral | To Be Avoided
» Go to Breads: Beneficial | Neutral | To Be Avoided
» Go to Pastas/Grains: Beneficial | Neutral | To Be Avoided
» Go to Vegetables: Beneficial | Neutral | To Be Avoided
» Go to Fruits: Beneficial | Neutral | To Be Avoided
» Go to Juices: Beneficial | Neutral | To Be Avoided
» Go to Spices/Condiments: Beneficial | Neutral | To Be Avoided
» Go to Beverages: Beneficial | Neutral | To Be Avoided
» Go to Herbal Teas: Beneficial | Neutral | To Be Avoided

O
□ Brown rice bread
□ Buckwheat
□ Fin crisp
□ Gluten-free bread
□ Millet
□ Rice cake
□ Rye bread, 100%
□ Rye Crisp
□ Rye Vita
□ Soy flour bread
□ Spelt bread

A
□ Brown rice
□ Corn muffins
□ Fin crisp
□ Gluten-free bread
□ Oat-bran muffins
□ Oatmeal
□ Rye bread, 100%
□ Rye Crisps
□ Rye Vita
□ Spelt bread
□ Wheat bagels

B
□ Gluten-free bread
□ High-protein, no-wheat bread
□ Oat-bran muffins
□ Soy flour bread
□ Spelt

AB
□ Durum wheat
□ English muffin
□ Gluten-free bread
□ High-protein bread
□ Multigrain bread
□ Oat-bran muffin
□ Pumpernickel bread
□ Seven grain
□ Spelt
□ Wheat bagel
□ Wheat bran
□ Wheat-bran muffins
□ Wheat germ
□ Wheat matzos
□ Whole wheat

» Go to Breads: Beneficial | Neutral | To Be Avoided

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Blood Group Diet: Beneficial Foods: Breads

Disclaimer:
The contents provided are for your information only and is not intended to be a substitute for professional medical advice. Please consult your medical doctor or other qualified health professional for further medical advice.

» Start from Introduction: Blood Group & Diet
» Go to Blood Group Diet: O | A | B | AB
» Go to Meats: Beneficial | Neutral | To Be Avoided
» Go to Seafood: Beneficial | Neutral | To Be Avoided
» Go to Beans/Legumes: Beneficial | Neutral | To Be Avoided
» Go to Eggs/Dairy: Beneficial | Neutral | To Be Avoided
» Go to Nuts/Seeds: Beneficial | Neutral | To Be Avoided
» Go to Oils: Beneficial | Neutral | To Be Avoided
» Go to Cereals: Beneficial | Neutral | To Be Avoided
» Go to Breads: Beneficial | Neutral | To Be Avoided
» Go to Pastas/Grains: Beneficial | Neutral | To Be Avoided
» Go to Vegetables: Beneficial | Neutral | To Be Avoided
» Go to Fruits: Beneficial | Neutral | To Be Avoided
» Go to Juices: Beneficial | Neutral | To Be Avoided
» Go to Spices/Condiments: Beneficial | Neutral | To Be Avoided
» Go to Beverages: Beneficial | Neutral | To Be Avoided
» Go to Herbal Teas: Beneficial | Neutral | To Be Avoided

O Group O does not tolerate whole wheat products at all.
□ Ezekiel bread
□ Millet bread

A
□ Barley
□ Buckwheat
□ Corn flakes
□ Cream of rice
□ Kamut
□ Oat bran
□ Oatmeal
□ Puffed millet
□ Puffed rice
□ Rice bran
□ Spelt

B
□ Cream of Rice
□ Familia
□ Farina
□ Granola
□ Grape nuts
□ Oat bran

AB
□ Amaranth
□ Barley
□ Cream of Rice
□ Cream of Wheat
□ Familia
□ Farina
□ Granola
□ Grape Nuts
□ Seven grain
□ Shredded wheat
□ Soy flakes
□ Wheat bran
□ Wheat germ

» Go to Breads: Beneficial | Neutral | To Be Avoided

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Blood Group Diet: Foods To Be Avoided: Cereals

Disclaimer:
The contents provided are for your information only and is not intended to be a substitute for professional medical advice. Please consult your medical doctor or other qualified health professional for further medical advice.

» Start from Introduction: Blood Group & Diet
» Go to Blood Group Diet: O | A | B | AB
» Go to Meats: Beneficial | Neutral | To Be Avoided
» Go to Seafood: Beneficial | Neutral | To Be Avoided
» Go to Beans/Legumes: Beneficial | Neutral | To Be Avoided
» Go to Eggs/Dairy: Beneficial | Neutral | To Be Avoided
» Go to Nuts/Seeds: Beneficial | Neutral | To Be Avoided
» Go to Oils: Beneficial | Neutral | To Be Avoided
» Go to Cereals: Beneficial | Neutral | To Be Avoided
» Go to Breads: Beneficial | Neutral | To Be Avoided
» Go to Pastas/Grains: Beneficial | Neutral | To Be Avoided
» Go to Vegetables: Beneficial | Neutral | To Be Avoided
» Go to Fruits: Beneficial | Neutral | To Be Avoided
» Go to Juices: Beneficial | Neutral | To Be Avoided
» Go to Spices/Condiments: Beneficial | Neutral | To Be Avoided
» Go to Beverages: Beneficial | Neutral | To Be Avoided
» Go to Herbal Teas: Beneficial | Neutral | To Be Avoided

O
□ Corn flakes
□ Cream of wheat
□ Familia
□ Farina
□ Grape nuts
□ Oat bran
□ Shredded wheat
□ Wheat bran
□ Wheat germ

A
□ Cream of wheat
□ Durum wheat
□ Familia
□ Farina
□ Granola
□ Grape nuts
□ Wheat germ
□ Seven grain
□ Shredded wheat
□ Wheat bran

B
□ Amaranth
□ Barley
□ Buckwheat
□ Corn flakes
□ Cream of wheat
□ Kamut
□ Rye
□ Seven grain
□ Shredded wheat
□ Wheat bran
□ Wheat germ

AB
□ Buckwheat
□ Corn flakes
□ Kamut

» Go to Cereals: Beneficial | Neutral | To Be Avoided

(Words Count: Approximately 94)