Blood Group Diet: Beneficial Foods: Nuts/Seeds

Disclaimer:
The contents provided are for your information only and is not intended to be a substitute for professional medical advice. Please consult your medical doctor or other qualified health professional for further medical advice.

» Start from Introduction: Blood Group & Diet
» Go to Blood Group Diet: O | A | B | AB
» Go to Meats: Beneficial | Neutral | To Be Avoided
» Go to Seafood: Beneficial | Neutral | To Be Avoided
» Go to Beans/Legumes: Beneficial | Neutral | To Be Avoided
» Go to Eggs/Dairy: Beneficial | Neutral | To Be Avoided
» Go to Nuts/Seeds: Beneficial | Neutral | To Be Avoided
» Go to Oils: Beneficial | Neutral | To Be Avoided
» Go to Cereals: Beneficial | Neutral | To Be Avoided
» Go to Breads: Beneficial | Neutral | To Be Avoided
» Go to Pastas/Grains: Beneficial | Neutral | To Be Avoided
» Go to Vegetables: Beneficial | Neutral | To Be Avoided
» Go to Fruits: Beneficial | Neutral | To Be Avoided
» Go to Juices: Beneficial | Neutral | To Be Avoided
» Go to Spices/Condiments: Beneficial | Neutral | To Be Avoided
» Go to Beverages: Beneficial | Neutral | To Be Avoided
» Go to Herbal Teas: Beneficial | Neutral | To Be Avoided

O These foods should in no way take the place of high-protein meats, and they are high in fat especially if we are overweight.
□ Flaxseeds
□ Macadamia nuts
□ Pumpkin seeds
□ Walnuts

A Consume half a cup of different nuts and/or seeds daily.
□ Flaxseeds
□ Organic peanut butter
□ Pumpkin seeds
□ Redskin peanuts, unsalted

Powerful immune booster for Groups A and AB:
□ Peanuts
□ Walnuts

B
□ Macadamia nuts

AB
□ Chestnuts
□ Flaxseeds
□ Peanut butter, organic
□ Redskin peanuts, unsalted

Powerful immune booster for Groups A and AB:
□ Peanuts
□ Walnuts

» Go to Nuts/Seeds: Beneficial | Neutral | To Be Avoided

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