Blood Group Diet: Beneficial Foods: Cereals

Disclaimer:
The contents provided are for your information only and is not intended to be a substitute for professional medical advice. Please consult your medical doctor or other qualified health professional for further medical advice.

» Start from Introduction: Blood Group & Diet
» Go to Blood Group Diet: O | A | B | AB
» Go to Meats: Beneficial | Neutral | To Be Avoided
» Go to Seafood: Beneficial | Neutral | To Be Avoided
» Go to Beans/Legumes: Beneficial | Neutral | To Be Avoided
» Go to Eggs/Dairy: Beneficial | Neutral | To Be Avoided
» Go to Nuts/Seeds: Beneficial | Neutral | To Be Avoided
» Go to Oils: Beneficial | Neutral | To Be Avoided
» Go to Cereals: Beneficial | Neutral | To Be Avoided
» Go to Breads: Beneficial | Neutral | To Be Avoided
» Go to Pastas/Grains: Beneficial | Neutral | To Be Avoided
» Go to Vegetables: Beneficial | Neutral | To Be Avoided
» Go to Fruits: Beneficial | Neutral | To Be Avoided
» Go to Juices: Beneficial | Neutral | To Be Avoided
» Go to Spices/Condiments: Beneficial | Neutral | To Be Avoided
» Go to Beverages: Beneficial | Neutral | To Be Avoided
» Go to Herbal Teas: Beneficial | Neutral | To Be Avoided

O Group O does not tolerate whole wheat products at all.
□ (None)

A Group A generally does well on cereals. Select the more concentrated whole grains instead of instant and processed cereals.
□ Amaranth
□ Kasha

B
□ Millet
□ Oat bran
□ Oatmeal
□ Puffed millet
□ Puffed rice
□ Rice bran
□ Spelt flakes


AB
□ Oat bran
□ oatmeal
□ Puffed rice
□ Puffed millet
□ Rice bran
□ Spelt

» Go to Cereals: Beneficial | Neutral | To Be Avoided

(Words Count: Approximately 74)