Blood Group Diet: Foods To Be Avoided: Pastas/Grains

Disclaimer:
The contents provided are for your information only and is not intended to be a substitute for professional medical advice. Please consult your medical doctor or other qualified health professional for further medical advice.

» Start from Introduction: Blood Group & Diet
» Go to Blood Group Diet: O | A | B | AB
» Go to Meats: Beneficial | Neutral | To Be Avoided
» Go to Seafood: Beneficial | Neutral | To Be Avoided
» Go to Beans/Legumes: Beneficial | Neutral | To Be Avoided
» Go to Eggs/Dairy: Beneficial | Neutral | To Be Avoided
» Go to Nuts/Seeds: Beneficial | Neutral | To Be Avoided
» Go to Oils: Beneficial | Neutral | To Be Avoided
» Go to Cereals: Beneficial | Neutral | To Be Avoided
» Go to Breads: Beneficial | Neutral | To Be Avoided
» Go to Pastas/Grains: Beneficial | Neutral | To Be Avoided
» Go to Vegetables: Beneficial | Neutral | To Be Avoided
» Go to Fruits: Beneficial | Neutral | To Be Avoided
» Go to Juices: Beneficial | Neutral | To Be Avoided
» Go to Spices/Condiments: Beneficial | Neutral | To Be Avoided
» Go to Beverages: Beneficial | Neutral | To Be Avoided
» Go to Herbal Teas: Beneficial | Neutral | To Be Avoided

O
□ Bulgur wheat flour
□ Cornmeal
□ Couscous flour
□ Durum wheat flour
□ Gluten flour
□ Graham flour
□ Oat flour
□ Semolina and spinach pasta
□ Soba noodles
□ White flour
□ Whole-wheat flour

A
□ Semolina pasta
□ Spinach pasta
□ White flour
□ Whole-wheat flour

B
□ Amaranth
□ Artichoke pasta
□ Barley flour
□ Couscous
□ Gluten flour
□ Kasha
□ Seven-grain
□ Soba noodles
□ Wild rice

Wheat reduces insulin efficiency and failure to stimulate fat "burning" in Group B:
□ Cream of wheat
□ Shredded wheat
□ Wheat, bran, germ bulgur, durum, whole and white
□ Any products such as flour, bread and noodles made with these grain products

Rye contains a lectin that settles in the vascular system causing blood disorders and potentially strokes:
□ Rye
□ Any products such as flour, bread and noodles made with these grain products

These contribute to a sluggish metabolism, insulin irregularity, fluid retention and fatigue:
□ Buckwheat
□ Corn (cornflakes, cornmeal)
□ Any products such as flour, bread and noodles made with these grain products


AB
□ Artichoke pasta
□ Barley flour
□ Buckwheat
□ Corn meal
□ Soba noodles

» Go to Pastas/Grains: Beneficial | Neutral | To Be Avoided

(Words Count: Approximately 196)