Disclaimer:
The contents provided are for your information only and is not intended to be a substitute for professional medical advice. Please consult your medical doctor or other qualified health professional for further medical advice.
» Start from Introduction: Blood Group & Diet
» Go to Blood Group Diet: O | A | B | AB
» Go to Meats: Beneficial | Neutral | To Be Avoided
» Go to Seafood: Beneficial | Neutral | To Be Avoided
» Go to Beans/Legumes: Beneficial | Neutral | To Be Avoided
» Go to Eggs/Dairy: Beneficial | Neutral | To Be Avoided
» Go to Nuts/Seeds: Beneficial | Neutral | To Be Avoided
» Go to Oils: Beneficial | Neutral | To Be Avoided
» Go to Cereals: Beneficial | Neutral | To Be Avoided
» Go to Breads: Beneficial | Neutral | To Be Avoided
» Go to Pastas/Grains: Beneficial | Neutral | To Be Avoided
» Go to Vegetables: Beneficial | Neutral | To Be Avoided
» Go to Fruits: Beneficial | Neutral | To Be Avoided
» Go to Juices: Beneficial | Neutral | To Be Avoided
» Go to Spices/Condiments: Beneficial | Neutral | To Be Avoided
» Go to Beverages: Beneficial | Neutral | To Be Avoided
» Go to Herbal Teas: Beneficial | Neutral | To Be Avoided
O Irritants to the Group O stomach:
□ Capers
□ Cinnamon
□ Cornstarch
□ Corn syrup
□ Ketchup
□ Nutmeg
□ Pepper, black, white
□ Peppercorn
□ Pickles, dill, kosher, sweet, sour
□ Relish
□ Vinegar, apple, red, white, balsamic
A Avoid these because the acids tend to cause stomach lining irritation:
□ Capers
□ Gelatin
□ Ketchup
□ Mayonnaise
□ Pepper, black, peppercorn, white, red pepper flakes
□ Pickles, all kinds
□ Relish, all kinds
□ Tabasco sauce
□ Vinegar, apple cider, balsamic, red, white
□ Wintergreen
□ Worcestershire sauce
B
□ Allspice
□ Almond extract
□ Gelatin, plain
□ Ketchup
□ Pepper, black, white, ground
□ Tapioca
Sweet herbs tend to be stomach irritants to Group B:
□ Barley malt
□ Corn syrup
□ Cornstarch
□ Cinnamon
AB
□ Allspice
□ Almond extract
□ Anise
□ Barley malt
□ Capers
□ Cayenne
□ Cornstrach
□ Cornsyrup
□ Ketchup
□ Pickles, dill, kosher, sweet, sour
□ Relish
□ Tapioca
□ Worcestershire sauce
These ingredients are acidic:
□ Pepper, black, cayenne, red, flakes, pepper-corns, white
□ Vinegar, white
» Go to Spices/Condiments: Beneficial | Neutral | To Be Avoided
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