Disclaimer:
The contents provided are for your information only and is not intended to be a substitute for professional medical advice. Please consult your medical doctor or other qualified health professional for further medical advice.
» Start from Introduction: Blood Group & Diet
» Go to Blood Group Diet: O | A | B | AB
» Go to Meats: Beneficial | Neutral | To Be Avoided
» Go to Seafood: Beneficial | Neutral | To Be Avoided
» Go to Beans/Legumes: Beneficial | Neutral | To Be Avoided
» Go to Eggs/Dairy: Beneficial | Neutral | To Be Avoided
» Go to Nuts/Seeds: Beneficial | Neutral | To Be Avoided
» Go to Oils: Beneficial | Neutral | To Be Avoided
» Go to Cereals: Beneficial | Neutral | To Be Avoided
» Go to Breads: Beneficial | Neutral | To Be Avoided
» Go to Pastas/Grains: Beneficial | Neutral | To Be Avoided
» Go to Vegetables: Beneficial | Neutral | To Be Avoided
» Go to Fruits: Beneficial | Neutral | To Be Avoided
» Go to Juices: Beneficial | Neutral | To Be Avoided
» Go to Spices/Condiments: Beneficial | Neutral | To Be Avoided
» Go to Beverages: Beneficial | Neutral | To Be Avoided
» Go to Herbal Teas: Beneficial | Neutral | To Be Avoided
O
□ Avocados
□ Brussels sprouts
□ Cabbage, Chinese, red, white
□ Cauliflower
□ Mustard greens
These vegetables irritate the digestive tract and the high mold count can aggravate Group O hypersensitivity problems:
□ Alfalfa sprouts
□ Mushrooms, shiitake
□ Olives, black, fermented
These vegetables can cause arthritic conditions in Group O:
□ Eggplant
□ Potatoes, red, white
This vegetable affects the production of insulin, often lead to obesity and diabetes for the Group O:
□ Corn, white, yellow
A Group A is very sensitive to these vegetables. They have a strong deleterious effect on the Group A digestive tract.
□ Cabbage, red, white, Chinese
□ Eggplant
□ Mushrooms, domestic
□ Olives, black, Greek
□ Peppers, red, yellow, green, jalapeno
□ Potatoes, red, white, sweet
□ Tomatoes
□ Yams
B
□ Artichokes, domestic, Jerusalem
□ Avocados, California
□ Mung sprouts
□ Pumpkin
□ Radishes
□ Tempeh
□ Tofu
This vegetable contains a lectin that irritate the stomach lining of Group B:
□ Tomatoes
This vegetable has insulin- and metabolism-upsetting lectin for Group B:
□ Corn, yellow, white
The mold in this can trigger allergic reactions:
□ Olives, black, Greek, green, Spanish
AB
□ Artichokes, domestic, Jerusalem
□ Avocados, California
□ Corn, white, yellow
□ Olives, black
□ Peppers, red, green, yellow, jalepeno
□ Radishes
□ Radish sprouts
□ Mung sprouts
» Go to Vegetables: Beneficial | Neutral | To Be Avoided
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