Disclaimer:
The contents provided are for your information only and is not intended to be a substitute for professional medical advice. Please consult your medical doctor or other qualified health professional for further medical advice.
» Start from Introduction: Blood Group & Diet
» Go to Blood Group Diet: O | A | B | AB
» Go to Meats: Beneficial | Neutral | To Be Avoided
» Go to Seafood: Beneficial | Neutral | To Be Avoided
» Go to Beans/Legumes: Beneficial | Neutral | To Be Avoided
» Go to Eggs/Dairy: Beneficial | Neutral | To Be Avoided
» Go to Nuts/Seeds: Beneficial | Neutral | To Be Avoided
» Go to Oils: Beneficial | Neutral | To Be Avoided
» Go to Cereals: Beneficial | Neutral | To Be Avoided
» Go to Breads: Beneficial | Neutral | To Be Avoided
» Go to Pastas/Grains: Beneficial | Neutral | To Be Avoided
» Go to Vegetables: Beneficial | Neutral | To Be Avoided
» Go to Fruits: Beneficial | Neutral | To Be Avoided
» Go to Juices: Beneficial | Neutral | To Be Avoided
» Go to Spices/Condiments: Beneficial | Neutral | To Be Avoided
» Go to Beverages: Beneficial | Neutral | To Be Avoided
» Go to Herbal Teas: Beneficial | Neutral | To Be Avoided
O
□ Plantains
These fruits contain high mold counts which can aggravate Group O’s hypersensitivity problems (allergies):
□ Cantaloupe
□ Honeydew melon
These fruits are high in acid content which may irritate the acidic stomach of Group O:
□ Blackberries
□ Oranges
□ Strawberries
□ Tangerine
□ Rhubarb
Group O is extremely sensitive to this fruit:
□ Coconut
A High mold counts of these fruits make it hard for Group A to digest:
□ Melons, cantaloupe, honeydew
Group A doesn't do well on these fruits:
□ Bananas
□ Coconuts
□ Mangoes
□ Papaya
These fruits are stomach irritant for Group A, and they also interfere with the absorption of minerals:
□ Oranges
□ Plantains
□ Rhubarb
□ Tangerines
B Avoid these fruits for they interfere with Group B digestive system:
□ Coconut
□ Persimmons
□ Pomegranates
□ Prickly pear
□ Rhubarb
□ Starfruit
AB
□ Persimmons
□ Pomegranates
□ Prickly pear
□ Rhubarb
□ Starfruit (carambola)
Tropical fruits don't agree with Group AB:
□ Bananas
□ Coconuts
□ Guava
□ Mangoes
Oranges are stomach irritant for Group AB; They also interfere with the absorption of important minerals:
□ Oranges
» Go to Fruits: Beneficial | Neutral | To Be Avoided
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