Blood Group Diet: Beneficial Foods: Meats

Disclaimer:
The contents provided are for your information only and is not intended to be a substitute for professional medical advice. Please consult your medical doctor or other qualified health professional for further medical advice.

» Start from Introduction: Blood Group & Diet
» Go to Blood Group Diet: O | A | B | AB
» Go to Meats: Beneficial | Neutral | To Be Avoided
» Go to Seafood: Beneficial | Neutral | To Be Avoided
» Go to Beans/Legumes: Beneficial | Neutral | To Be Avoided
» Go to Eggs/Dairy: Beneficial | Neutral | To Be Avoided
» Go to Nuts/Seeds: Beneficial | Neutral | To Be Avoided
» Go to Oils: Beneficial | Neutral | To Be Avoided
» Go to Cereals: Beneficial | Neutral | To Be Avoided
» Go to Breads: Beneficial | Neutral | To Be Avoided
» Go to Pastas/Grains: Beneficial | Neutral | To Be Avoided
» Go to Vegetables: Beneficial | Neutral | To Be Avoided
» Go to Fruits: Beneficial | Neutral | To Be Avoided
» Go to Juices: Beneficial | Neutral | To Be Avoided
» Go to Spices/Condiments: Beneficial | Neutral | To Be Avoided
» Go to Beverages: Beneficial | Neutral | To Be Avoided
» Go to Herbal Teas: Beneficial | Neutral | To Be Avoided

O The more stressful the job or demanding the exercise program, the higher the grade of protein Group O should eat. Group O can efficiently digest and metabolize meats.
□ Beef
□ Ground beef
□ Buffalo
□ Heart
□ Lamb
□ Liver
□ Mutton
□ Veal
□ Venison

A Group A should eliminate all meats from their diet.
□ (None)

B These meats help to boost the immune system:
□ Lamb
□ Mutton
□ Rabbit
□ Venison

AB Group AB does not produce enough stomach acid to effectively digest too much animal protein. So the key is portion size and frequency.
□ Lamb
□ Mutton
□ Rabbit
□ Turkey

» Go to Meats: Beneficial | Neutral | To Be Avoided

(Words Count: Approximately 109)