Thursday, December 18, 2008

Blood Group Diet: Beneficial Foods: Beans/Legumes

Disclaimer:
The contents provided are for your information only and is not intended to be a substitute for professional medical advice. Please consult your medical doctor or other qualified health professional for further medical advice.

» Start from Introduction: Blood Group & Diet
» Go to Blood Group Diet: O | A | B | AB

»
Go to Meats: Beneficial | Neutral | To Be Avoided

» Go to Seafood: Beneficial | Neutral | To Be Avoided
» Go to Beans/Legumes: Beneficial | Neutral | To Be Avoided
» Go to Eggs/Dairy: Beneficial | Neutral | To Be Avoided
» Go to Nuts/Seeds: Beneficial | Neutral | To Be Avoided
» Go to Oils: Beneficial | Neutral | To Be Avoided
» Go to Cereals: Beneficial | Neutral | To Be Avoided
» Go to Breads: Beneficial | Neutral | To Be Avoided
» Go to Pastas/Grains: Beneficial | Neutral | To Be Avoided
» Go to Vegetables: Beneficial | Neutral | To Be Avoided
» Go to Fruits: Beneficial | Neutral | To Be Avoided
» Go to Juices: Beneficial | Neutral | To Be Avoided
» Go to Spices/Condiments: Beneficial | Neutral | To Be Avoided
» Go to Beverages: Beneficial | Neutral | To Be Avoided
» Go to Herbal Teas: Beneficial | Neutral | To Be Avoided

O Group Os don't utilize beans particularly well. They tend to make muscle tissue slightly less acidic and inhibit the metabolism of other nutrients.
□ Aduke
□ Adzuki
□ Black-eyed peas
□ Pinto beans

A Group A thrives on the vegetable proteins found in beans and legumes.
□ Adzuki
□ Black
□ Black-eyed peas
□ Green
□ Lentils, green, red
□ Pinto
□ Soy, black, brown, green edamame

B
□ Kidney
□ Lima
□ Navy
□ Soy beans, black, brown, green edamame

AB
□ Navy
□ Pinto
□ Red
□ Soy, brown, black, green edamame

These beans are important cencer-fighting food for Group AB. They are known to contain cancer-fighting antioxidants.
□ Lentils, green

» Go to Beans/Legumes: Beneficial | Neutral | To Be Avoided

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2 comments:

Daniel said...

Err... what about red beans for blood grp A? I love red beans! Especially hoang tao sar... :P

|| Eugene Lim || said...

Hi Daniel,

Red Bean is under food to be avoided. Kindly refer to the list of food under Food To Be Avoided for Beans/Legumes. ;-)