Friday, March 6, 2009

Blood Group Diet: Beneficial Foods: Spices/Condiments

Disclaimer:
The contents provided are for your information only and is not intended to be a substitute for professional medical advice. Please consult your medical doctor or other qualified health professional for further medical advice.

» Start from Introduction: Blood Group & Diet
» Go to Blood Group Diet: O | A | B | AB

»
Go to Meats: Beneficial | Neutral | To Be Avoided

» Go to Seafood: Beneficial | Neutral | To Be Avoided
» Go to Beans/Legumes: Beneficial | Neutral | To Be Avoided
» Go to Eggs/Dairy: Beneficial | Neutral | To Be Avoided
» Go to Nuts/Seeds: Beneficial | Neutral | To Be Avoided
» Go to Oils: Beneficial | Neutral | To Be Avoided
» Go to Cereals: Beneficial | Neutral | To Be Avoided
» Go to Breads: Beneficial | Neutral | To Be Avoided
» Go to Pastas/Grains: Beneficial | Neutral | To Be Avoided
» Go to Vegetables: Beneficial | Neutral | To Be Avoided
» Go to Fruits: Beneficial | Neutral | To Be Avoided
» Go to Juices: Beneficial | Neutral | To Be Avoided
» Go to Spices/Condiments: Beneficial | Neutral | To Be Avoided
» Go to Beverages: Beneficial | Neutral | To Be Avoided
» Go to Herbal Teas: Beneficial | Neutral | To Be Avoided

O
□ Carob
□ Dulse
□ Garlic
□ Horseradish
□ Tabasco
□ Turmeric

Rich source of Iodine to regulate the thyroid gland:
□ Kelp (bladder wrack)
□ Salt, ionized

Soothing to the digestive tracts of Group O:
□ Cayenne pepper
□ Curry
□ Parsley

A
□ Barley malt
□ Mustard
□ Shoyu

The right combination of spices can be powerful immune-system boosters for Group A:
□ Garlic
□ Ginger
□ Miso
□ Soy sauce
□ Tamari

Good source of iron, a mineral that is lacking in the Group A Diet:
□ Blackstrap molasses

B
Group B does best with warming herbs:
□ Cayenne pepper
□ Curry
□ Ginger
□ Horseradish
□ Parsley

AB
□ Curry
□ Miso

This has immensely positive heart and immune system benefits:
□ Kelp

These are potent tonics and natural antibiotics for Group AB:
□ Garlic
□ Horseradish
□ Parsley

» Go to Spices/Condiments: Beneficial | Neutral | To Be Avoided

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