Disclaimer:
The contents provided are for your information only and is not intended to be a substitute for professional medical advice. Please consult your medical doctor or other qualified health professional for further medical advice.
» Start from Introduction: Blood Group & Diet
» Go to Blood Group Diet: O | A | B | AB
» Go to Meats: Beneficial | Neutral | To Be Avoided
» Go to Seafood: Beneficial | Neutral | To Be Avoided
» Go to Beans/Legumes: Beneficial | Neutral | To Be Avoided
» Go to Eggs/Dairy: Beneficial | Neutral | To Be Avoided
» Go to Nuts/Seeds: Beneficial | Neutral | To Be Avoided
» Go to Oils: Beneficial | Neutral | To Be Avoided
» Go to Cereals: Beneficial | Neutral | To Be Avoided
» Go to Breads: Beneficial | Neutral | To Be Avoided
» Go to Pastas/Grains: Beneficial | Neutral | To Be Avoided
» Go to Vegetables: Beneficial | Neutral | To Be Avoided
» Go to Fruits: Beneficial | Neutral | To Be Avoided
» Go to Juices: Beneficial | Neutral | To Be Avoided
» Go to Spices/Condiments: Beneficial | Neutral | To Be Avoided
» Go to Beverages: Beneficial | Neutral | To Be Avoided
» Go to Herbal Teas: Beneficial | Neutral | To Be Avoided
O
□ Brazil nuts
□ Cashews
□ Litchi
□ Peanuts
□ Peanut butter
□ Pistachios
□ Poppy seeds
A
□ Brazil
□ Cashews
□ Pistachio
B Most nuts and seeds are not advisable for Group B. They contain lectins that interfere with Group B insulin production.
□ Cashews
□ Filberts
□ Peanuts
□ Peanut butter
□ Pine (Pignoli)
□ Pistachio
□ Poppy seeds
□ Pumpkin seeds
□ Sesame butter (tahini)
□ Sesame seeds
□ Sunflower butter
□ Sunflower seeds
AB
□ Filberts
□ Poppy seeds
□ Pumpkin seeds
□ Sesame butter (tahini)
□ Sesame seeds
□ Sunflower seeds
» Go to Nuts/Seeds: Beneficial | Neutral | To Be Avoided
(Words Count: Approximately 98)
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