Saturday, February 28, 2009

Blood Group Diet: Beneficial Foods: Juices

Disclaimer:
The contents provided are for your information only and is not intended to be a substitute for professional medical advice. Please consult your medical doctor or other qualified health professional for further medical advice.

» Start from Introduction: Blood Group & Diet
» Go to Blood Group Diet: O | A | B | AB

»
Go to Meats: Beneficial | Neutral | To Be Avoided

» Go to Seafood: Beneficial | Neutral | To Be Avoided
» Go to Beans/Legumes: Beneficial | Neutral | To Be Avoided
» Go to Eggs/Dairy: Beneficial | Neutral | To Be Avoided
» Go to Nuts/Seeds: Beneficial | Neutral | To Be Avoided
» Go to Oils: Beneficial | Neutral | To Be Avoided
» Go to Cereals: Beneficial | Neutral | To Be Avoided
» Go to Breads: Beneficial | Neutral | To Be Avoided
» Go to Pastas/Grains: Beneficial | Neutral | To Be Avoided
» Go to Vegetables: Beneficial | Neutral | To Be Avoided
» Go to Fruits: Beneficial | Neutral | To Be Avoided
» Go to Juices: Beneficial | Neutral | To Be Avoided
» Go to Spices/Condiments: Beneficial | Neutral | To Be Avoided
» Go to Beverages: Beneficial | Neutral | To Be Avoided
» Go to Herbal Teas: Beneficial | Neutral | To Be Avoided

O
□ Black cherry
□ Pineapple
□ Prune

A
□ Apricot
□ Black cherry
□ Carrot
□ Celery
□ Grapefruit
□ Pineapple
□ Prune

B

□ Cabbage
□ Cranberry
□ Grape
□ Papaya
□ Pineapple

AB
□ Black cherry
□ Cabbage
□ Carrot
□ Celery
□ Cranberry
□ Grape
□ Papaya

» Go to Juices: Beneficial | Neutral | To Be Avoided

(Words Count: Approximately 51)

Thursday, February 26, 2009

Blood Group Diet: Foods To Be Avoided: Fruits

Disclaimer:
The contents provided are for your information only and is not intended to be a substitute for professional medical advice. Please consult your medical doctor or other qualified health professional for further medical advice.
» Start from Introduction: Blood Group & Diet
» Go to Blood Group Diet: O | A | B | AB

»
Go to Meats: Beneficial | Neutral | To Be Avoided

» Go to Seafood: Beneficial | Neutral | To Be Avoided
» Go to Beans/Legumes: Beneficial | Neutral | To Be Avoided
» Go to Eggs/Dairy: Beneficial | Neutral | To Be Avoided
» Go to Nuts/Seeds: Beneficial | Neutral | To Be Avoided
» Go to Oils: Beneficial | Neutral | To Be Avoided
» Go to Cereals: Beneficial | Neutral | To Be Avoided
» Go to Breads: Beneficial | Neutral | To Be Avoided
» Go to Pastas/Grains: Beneficial | Neutral | To Be Avoided
» Go to Vegetables: Beneficial | Neutral | To Be Avoided
» Go to Fruits: Beneficial | Neutral | To Be Avoided
» Go to Juices: Beneficial | Neutral | To Be Avoided
» Go to Spices/Condiments: Beneficial | Neutral | To Be Avoided
» Go to Beverages: Beneficial | Neutral | To Be Avoided
» Go to Herbal Teas: Beneficial | Neutral | To Be Avoided

O
□ Plantains

These fruits contain high mold counts which can aggravate Group O’s hypersensitivity problems (allergies):
□ Cantaloupe
□ Honeydew melon

These fruits are high in acid content which may irritate the acidic stomach of Group O:
□ Blackberries
□ Oranges
□ Strawberries
□ Tangerine
□ Rhubarb

Group O is extremely sensitive to this fruit:
□ Coconut

A High mold counts of these fruits make it hard for Group A to digest:
□ Melons, cantaloupe, honeydew

Group A doesn't do well on these fruits:
□ Bananas
□ Coconuts
□ Mangoes
□ Papaya

These fruits are stomach irritant for Group A, and they also interfere with the absorption of minerals:
□ Oranges
□ Plantains
□ Rhubarb
□ Tangerines

B
Avoid these fruits for they interfere with Group B digestive system:
□ Coconut
□ Persimmons
□ Pomegranates
□ Prickly pear
□ Rhubarb
□ Starfruit

AB
□ Persimmons
□ Pomegranates
□ Prickly pear
□ Rhubarb
□ Starfruit (carambola)

Tropical fruits don't agree with Group AB:
□ Bananas
□ Coconuts
□ Guava
□ Mangoes

Oranges are stomach irritant for Group AB; They also interfere with the absorption of important minerals:
□ Oranges


» Go to Fruits: Beneficial | Neutral | To Be Avoided

(Words Count: Approximately 244)

Tuesday, February 24, 2009

Blood Group Diet: Neutral Foods: Fruits

Disclaimer:
The contents provided are for your information only and is not intended to be a substitute for professional medical advice. Please consult your medical doctor or other qualified health professional for further medical advice.

» Start from Introduction: Blood Group & Diet
» Go to Blood Group Diet: O | A | B | AB

»
Go to Meats: Beneficial | Neutral | To Be Avoided

» Go to Seafood: Beneficial | Neutral | To Be Avoided
» Go to Beans/Legumes: Beneficial | Neutral | To Be Avoided
» Go to Eggs/Dairy: Beneficial | Neutral | To Be Avoided
» Go to Nuts/Seeds: Beneficial | Neutral | To Be Avoided
» Go to Oils: Beneficial | Neutral | To Be Avoided
» Go to Cereals: Beneficial | Neutral | To Be Avoided
» Go to Breads: Beneficial | Neutral | To Be Avoided
» Go to Pastas/Grains: Beneficial | Neutral | To Be Avoided
» Go to Vegetables: Beneficial | Neutral | To Be Avoided
» Go to Fruits: Beneficial | Neutral | To Be Avoided
» Go to Juices: Beneficial | Neutral | To Be Avoided
» Go to Spices/Condiments: Beneficial | Neutral | To Be Avoided
» Go to Beverages: Beneficial | Neutral | To Be Avoided
» Go to Herbal Teas: Beneficial | Neutral | To Be Avoided

O
□ Apples
□ Apricots
□ Bananas
□ Blueberries
□ Boysenberries
□ Cherries
□ Cranberries
□ Currants, lack, red
□ Dates
□ Elderberries
□ Gooseberries
□ Grapefruit
□ Grapes, black, concord, green, red
□ Guava
□ Kiwifruit
□ Kumquat
□ Lemons
□ Limes
□ Loganberries
□ Mangoes
□ Melons, casaba, Christmas, Crenshaw, musk, Spanish
□ Nectarines
□ Papaya
□ Peaches
□ Pears
□ Persimmons
□ Pineapples
□ Pomegranates
□ Prickly pears
□ Raisins
□ Raspberries
□ Starfruit
□ Watermelon

A
□ Apples
□ Black currants
□ Dates
□ Elderberries
□ Gooseberries
□ Grapes, black, concord, green, red
□ Guava
□ Kiwifruit
□ Kumquat
□ Limes
□ Loganberries
□ Melon, casaba, canang, Christman, Crenshaw, musk, Spanish
□ Nectarines
□ Peaches
□ Pears
□ Persimmons
□ Pomegranates
□ Prickly pears
□ Raspberries
□ Starfruit
□ Strawberries
□ Watermelon

B

□ Apples
□ Apricots
□ Blackberries
□ Blueberries
□ Boysenberries
□ Cherries
□ Currants, red, black
□ Dates
□ Elderberries
□ Gooseberries
□ Grapefruits
□ Guava
□ Kumquat
□ Lemons
□ Limes
□ Loganberries
□ Mangoes
□ Melons, all types
□ Nectarines
□ Oranges
□ Peaches
□ Pears
□ Prunes
□ Raisins
□ Raspberries
□ Strawberries
□ Tangerines

AB
□ Apples
□ Apricots
□ Blackberries
□ Blueberries
□ Boysenberries
□ Currants, black, red
□ Dates
□ Elderberries
□ Kumquat
□ Limes
□ Melon, all types
□ Nectarines
□ Papaya
□ Peaches
□ Pears
□ Plantains
□ Prunes
□ Raisins
□ Raspberries
□ Strawberries
□ Tangerines
□ Watermelon


» Go to Fruits: Beneficial | Neutral | To Be Avoided

(Words Count: Approximately 244)

Sunday, February 22, 2009

Blood Group Diet: Beneficial Foods: Fruits

Disclaimer:
The contents provided are for your information only and is not intended to be a substitute for professional medical advice. Please consult your medical doctor or other qualified health professional for further medical advice.
» Start from Introduction: Blood Group & Diet
» Go to Blood Group Diet: O | A | B | AB

»
Go to Meats: Beneficial | Neutral | To Be Avoided

» Go to Seafood: Beneficial | Neutral | To Be Avoided
» Go to Beans/Legumes: Beneficial | Neutral | To Be Avoided
» Go to Eggs/Dairy: Beneficial | Neutral | To Be Avoided
» Go to Nuts/Seeds: Beneficial | Neutral | To Be Avoided
» Go to Oils: Beneficial | Neutral | To Be Avoided
» Go to Cereals: Beneficial | Neutral | To Be Avoided
» Go to Breads: Beneficial | Neutral | To Be Avoided
» Go to Pastas/Grains: Beneficial | Neutral | To Be Avoided
» Go to Vegetables: Beneficial | Neutral | To Be Avoided
» Go to Fruits: Beneficial | Neutral | To Be Avoided
» Go to Juices: Beneficial | Neutral | To Be Avoided
» Go to Spices/Condiments: Beneficial | Neutral | To Be Avoided
» Go to Beverages: Beneficial | Neutral | To Be Avoided
» Go to Herbal Teas: Beneficial | Neutral | To Be Avoided

O Dark red, blue and purple fruits tend to cause an alkaline reaction in the digestive tract, and therefore balance the high acidity of the Group O’s digestive tract to reduce ulcers and irritations of the stomach lining. Fruits are not only an important source of fiber, minerals and vitamins, but they can be an excellent alternative to bread and pasta for Group O.
□ Figs, dried and fresh
□ Plums, dark, green, red
□ Prunes

A Most fruits are allowed for Group A, although try to emphasize more alkaline fruits can help to balance the grains that are acid forming in Group A muscle tissues.
□ Blackberries
□ Blueberries
□ Boysenberries
□ Cranberries
□ Figs, dried, fresh
□ Plums, dark green, red
□ Prunes
□ Raisins

The digestive enzyme in this fruit is an excellent digestive aid for Group A:
□ Apricot
□ Cherries
□ Pineapples

These fruits exhibit alkaline tendencies after digestion which has a positive effects on the Group A stomach:
□ Grapefruit
□ Lemons

B

□ Bananas
□ Cranberries
□ Figs, dried, fresh
□ Grapes, black, concord, green, red
□ Kiwifruit
□ Papaya
□ Plum, dark, green, red

This fruit has enzymes that help Group B to digest their food more easily:
□ Pineapple

AB Emphasize the more alkaline fruits to balance the grains that are acid forming in Group AB muscle tissues:
□ Cherries
□ Cranberries
□ Figs, dried, fresh
□ Gooseberries
□ Grapes, all kinds
□ Loganberries
□ Plum, all kinds

Tropical fruits don't agree with Group AB, but pineapple is an excellent digestive aid for Group AB:
□ Pineapple

This exhibits alkaline tendencies after digestion:
□ Grapefruit

This aids digestion and clearing mucus from the system:
□ Lemon

Vitamin C-rich fruits help to prevent stomach cancer because of their antioxidant properties:
□ Kiwifruit


» Go to Fruits: Beneficial | Neutral | To Be Avoided

(Words Count: Approximately 300)

Friday, February 20, 2009

Blood Group Diet: Foods To be Avoided: Vegetables

Disclaimer:
The contents provided are for your information only and is not intended to be a substitute for professional medical advice. Please consult your medical doctor or other qualified health professional for further medical advice.

» Start from Introduction: Blood Group & Diet
» Go to Blood Group Diet: O | A | B | AB

»
Go to Meats: Beneficial | Neutral | To Be Avoided

» Go to Seafood: Beneficial | Neutral | To Be Avoided
» Go to Beans/Legumes: Beneficial | Neutral | To Be Avoided
» Go to Eggs/Dairy: Beneficial | Neutral | To Be Avoided
» Go to Nuts/Seeds: Beneficial | Neutral | To Be Avoided
» Go to Oils: Beneficial | Neutral | To Be Avoided
» Go to Cereals: Beneficial | Neutral | To Be Avoided
» Go to Breads: Beneficial | Neutral | To Be Avoided
» Go to Pastas/Grains: Beneficial | Neutral | To Be Avoided
» Go to Vegetables: Beneficial | Neutral | To Be Avoided
» Go to Fruits: Beneficial | Neutral | To Be Avoided
» Go to Juices: Beneficial | Neutral | To Be Avoided
» Go to Spices/Condiments: Beneficial | Neutral | To Be Avoided
» Go to Beverages: Beneficial | Neutral | To Be Avoided
» Go to Herbal Teas: Beneficial | Neutral | To Be Avoided

O
□ Avocados
□ Brussels sprouts
□ Cabbage, Chinese, red, white
□ Cauliflower
□ Mustard greens

These vegetables irritate the digestive tract and the high mold count can aggravate Group O hypersensitivity problems:
□ Alfalfa sprouts
□ Mushrooms, shiitake
□ Olives, black, fermented

These vegetables can cause arthritic conditions in Group O:
□ Eggplant
□ Potatoes, red, white

This vegetable affects the production of insulin, often lead to obesity and diabetes for the Group O:
□ Corn, white, yellow

A Group A is very sensitive to these vegetables. They have a strong deleterious effect on the Group A digestive tract.
□ Cabbage, red, white, Chinese
□ Eggplant
□ Mushrooms, domestic
□ Olives, black, Greek
□ Peppers, red, yellow, green, jalapeno
□ Potatoes, red, white, sweet
□ Tomatoes
□ Yams

B

□ Artichokes, domestic, Jerusalem
□ Avocados, California
□ Mung sprouts
□ Pumpkin
□ Radishes
□ Tempeh
□ Tofu

This vegetable contains a lectin that irritate the stomach lining of Group B:
□ Tomatoes

This vegetable has insulin- and metabolism-upsetting lectin for Group B:
□ Corn, yellow, white

The mold in this can trigger allergic reactions:
□ Olives, black, Greek, green, Spanish

AB
□ Artichokes, domestic, Jerusalem
□ Avocados, California
□ Corn, white, yellow
□ Olives, black
□ Peppers, red, green, yellow, jalepeno
□ Radishes
□ Radish sprouts
□ Mung sprouts

» Go to Vegetables: Beneficial | Neutral | To Be Avoided

(Words Count: Approximately 220)

Wednesday, February 18, 2009

Blood Group Diet: Neutral Foods: Vegetables

Disclaimer:
The contents provided are for your information only and is not intended to be a substitute for professional medical advice. Please consult your medical doctor or other qualified health professional for further medical advice.

» Start from Introduction: Blood Group & Diet
» Go to Blood Group Diet: O | A | B | AB

»
Go to Meats: Beneficial | Neutral | To Be Avoided

» Go to Seafood: Beneficial | Neutral | To Be Avoided
» Go to Beans/Legumes: Beneficial | Neutral | To Be Avoided
» Go to Eggs/Dairy: Beneficial | Neutral | To Be Avoided
» Go to Nuts/Seeds: Beneficial | Neutral | To Be Avoided
» Go to Oils: Beneficial | Neutral | To Be Avoided
» Go to Cereals: Beneficial | Neutral | To Be Avoided
» Go to Breads: Beneficial | Neutral | To Be Avoided
» Go to Pastas/Grains: Beneficial | Neutral | To Be Avoided
» Go to Vegetables: Beneficial | Neutral | To Be Avoided
» Go to Fruits: Beneficial | Neutral | To Be Avoided
» Go to Juices: Beneficial | Neutral | To Be Avoided
» Go to Spices/Condiments: Beneficial | Neutral | To Be Avoided
» Go to Beverages: Beneficial | Neutral | To Be Avoided
» Go to Herbal Teas: Beneficial | Neutral | To Be Avoided

O
□ Arugula
□ Asparagus
□ Bamboo shoots
□ Beets
□ Bok choy
□ Carrots
□ Celery
□ Cucumber
□ Daikon
□ Endive
□ Fennel
□ Fiddlehead ferns
□ Green olives
□ Green onions
□ Lettuce, Bibb, Boston, iceberg, mesculen
□ Mushrooms, enoki, Portobello, tree oyster
□ Peppers, green, jalapeno, yellow
□ Radicchio
□ Radishes
□ Rappini
□ Rutabaga
□ Scallion
□ Sprouts, mung, radish
□ Squash, all types
□ Tempeh
□ Tomato
□ Water chestnut
□ Watercress
□ Yams
□ Zucchini

A
□ Arugula
□ Asparagus
□ Avocado, Florida
□ Bamboo shoots
□ Beets
□ Bok choy
□ Brussels sprouts
□ Caraway
□ Cauliflower
□ Celery
□ Chervil
□ Coriander (cilantro)
□ Corn, white, yellow
□ Cucumber
□ Daikon
□ Endive
□ Fennel
□ Ferns
□ Green olives
□ Green onions
□ Kale
□ Lettuce, Bibb, iceberg, mesculen
□ Mushrooms, abalone, enoki, Portobello, tree oyster, shiitake
□ Mustard greens
□ Raddichio
□ Radishes
□ Rappini
□ Rutabaga
□ Scallion
□ Seaweed
□ Shallots
□ Sprouts, mung, radish
□ Squash, all types
□ Water chestnuts
□ Watercress
□ Zucchini

B

□ Alfalfa sprouts
□ Arugula
□ Asparagus
□ Bok choy
□ Celery
□ Chicory
□ Cucumber
□ Dandelion greens
□ Daikon radish
□ Dill
□ Endive
□ Escarole
□ Fennel
□ Fiddlehead ferns
□ Garlic
□ Ginger
□ Horseradish
□ Kohlrabi
□ Leek
□ Lettuce, Bibb, Boston, iceberg, mesculen, romaine
□ Mushrooms, abalone, domestic, enoki, portobellow, tree oyster
□ Okra
□ Onions, green, red, Spanish, yellow
□ Potatoes, red, white
□ Radicchio
□ Rappini
□ Rutabaga
□ Scallions
□ Seaweed
□ Shallots
□ Spinach
□ Squash, all types
□ Turnips
□ Water chestnuts
□ Watercress
□ Zucchini

AB
□ Arugula
□ Asparagus
□ Bamboo shoots
□ Bok choy
□ Brussels sprouts
□ Cabbage, Chinese, red, white
□ Carrots
□ Chicory
□ Daikon
□ Endive
□ Escarole
□ Fennel
□ Fiddlehead ferns
□ Kohlrabi
□ Leek
□ Lettuce, Bibb, Boston, iceberg, mesculen, ramaine
□ Mushrooms, abalone, domestic, enoki, Portobello, shiitake, tree oyster
□ Okra
□ Olives, Greek, green, Spanish
□ Onions, green, red, Spanish, yellow
□ Potatoes, red, white
□ Radicchio
□ Rappini
□ Rutabaga
□ Scallions
□ Seaweed
□ Shallots
□ Spinach
□ Squash, all types
□ Swiss chard
□ Tomato
□ Turnips
□ Water chestnuts
□ Watercress
□ Zucchini

» Go to Vegetables: Beneficial | Neutral | To Be Avoided

(Words Count: Approximately 380)