Sunday, September 7, 2008

Blood Group Diet: B (Part 3 of 4)

The contents provided are for your information only and is not intended to be a substitute for professional medical advice. Please consult your medical doctor or other qualified health professional for further medical advice.

Continued from Part 2...
» Start from Part 1
» Start from Introduction: Blood Group & Diet
» Go to Blood Group Diet: O | A | AB

□ Naturally strong immune system
□ Acquires most essential vitamins, minerals, and amino acids from food more easily than As or Abs
□ Lives longer than As and Abs
□ Second most muscular

□ Some chronic medical problems such as skin disorders or foot problems

Health Risks
□ Polio
□ Lupus
□ Lou Gehrig’s disease
□ Multiple sclerosis
□ Arthritis
□ Oral cancer, breast cancer
□ Leukemia

Nutritional Profile
□ Balanced omnivore
□ Can eat meat in moderation
□ Metabolizes dairy foods fairly well
□ Eat lamb; venison; cod; grouper; farmer, feta, and mozzarella cheese; kidney, lima, navy, and soybeans; broccoli; cabbage; collard and mustard greens; pineapples; plums
□ Avoid chicken, American cheese, ice cream, wheat, white and yellow corn, pumpkin, tofu, persimmons, rhubarb

Continue to Part 4...

(Words Count: Approximately 195)

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